In simplest terms, transition is change. Moving through life transitions can be challenging because they force us to let go of the familiar and and reexamine our present way of being. My clients are successful people who find themselves challenged during difficult experiences. Counseling is an excellent opportunity to help you learn about your strengths and to explore what you really want out of life and relationships. In our work together, you are the expert on your life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a interactive, cognitive-behavioral, strengths based therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I will ask for your feedback at the end of each session to make sure that our work together is effective for you. Common challenges my clients have overcome are building healthy relationships, communication problems, negative thinking, hopelessness, parenting issues, chaos in the home, isolation, stress, and problems functioning at home or work.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction to create the life you really want, don't wait, please call or email me for an individual, couples or family therapy phone consultation today.
My Mansfield office is located on Highway 287 N. and is convenient to Grand Prairie, Cedar Hill, Midlothian, Arlington,Venus and Burleson areas. Call to schedule your convenient appointment. Some evening appointments are available.